Question 1

What is included in each membership?

Accepted Answer

Open gym covers 24/7 member app access to the full floor and sauna, starting at $45/month. CrossFit DYR class memberships add coach-led classes on top of that access, starting at $150/month. Personal training adds one-on-one coaching and custom programming, starting at $70/session, and also includes 24/7 access.

Question 2

Are there discounted rates?

Accepted Answer

We offer special rates for military/veterans, first responders, Electric Boat employees, and seniors, plus family plan pricing with savings of up to 30%.

Question 3

Can I try the gym before joining?

Accepted Answer

Yes. Your first intro session is free, and a $15 open gym day pass lets you train on your own for a visit before you commit.

Question 4

Is the gym crowded?

Accepted Answer

We deliberately cap membership to help reduce overcrowding and maintain a comfortable training environment with better access to equipment and training space. Early evening is our busiest window, and the quietest hours are late night and early morning.

Question 5

Can I bring a guest?

Accepted Answer

Absolutely. Your first visit is always free if someone wants to come check out O.N. Athletics and see if it's the right fit. Guests can complete the guest waiver at the front desk before training.

If you have a regular training partner, guest pass memberships can also be added to your membership, allowing you to bring a training partner with you whenever you work out.

And if your guest decides to become a member, you can earn cash through our referral program. We offer generous referral bonuses for members who send new people our way.

Feature	24/7 Open Gym	CrossFit Classes	Personal Training	Other Local Gyms
24/7 access	Included	Included	Included	Uncommon
Train independently	Included	Included	Included	Included
Coach-led training	Not included	Included	Included	Uncommon
Structured programming	Not included	Included	Included	Uncommon
Commercial strength equipment	Included	Included	Included	Included
Free weights & barbells	Included	Included	Included	Included
Cardio equipment	Included	Included	Included	Included
CrossFit	Not included	Included	Not included	Uncommon
Group fitness classes	Not included	Included	Not included	Uncommon
Personal training available	Included	Included	Included	Uncommon
Beginner-friendly	Included	Included	Included	Included
Intentionally Limited Membership	Included	Included	Included	Not included
Train on your schedule	Included	Included	Included	Uncommon

Gym Memberships & Pricing

24/7 Open Gym

CrossFit DYR Classes

Personal Training

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Intentionally Limited Membership

Membership Questions

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