Just Visiting?
Drop In & Day Passes
$15 Open Gym Day Pass · $25 CrossFit Class Drop-In
In town for a few days, stationed nearby, or passing through on I-95? Train with us for a single session: $15 for an open gym day pass, or $25 for a coached CrossFit Dýr class drop-in.
Day Pass
$15 Open Gym Day Pass
One visit, full access to the 7,200+ sq. ft. floor: squat racks, platforms, barbells and bumper plates, the full dumbbell range, plate-loaded and selectorized machines, cables, cardio, the open training area, and the sauna.
- Hours of use: any time the day of your visit, we are open 24 hours
- Free on-site parking directly outside the door
- Digital waiver sent before you arrive, no paperwork at the door
- Bring athletic clothes, supportive shoes, and a water bottle
Class Drop-In
$25 CrossFit Class Drop-In
One coached CrossFit Dýr class with a coach who will scale every movement to your ability. All levels welcome, no experience needed.
- Any class on this week’s schedule, reserve your spot in advance
- Free on-site parking directly outside the door
- Digital waiver sent before you arrive, no paperwork at the door
- Bring athletic clothes, supportive shoes, and a water bottle
Dropping into a coached class instead? Pick it below and we’ll get you on the schedule.
Common Questions
Drop-In Questions
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Find Us
Come Visit Us
Address
800 Flanders Road, Building 9 Unit 5
Mystic, CT 06355
Serving Groton, Mystic, Noank, Stonington, New London, Ledyard, Gales Ferry & Southeastern Connecticut
Directions & Parking
Off Flanders Road, connecting to Routes 184 and 1, minutes from downtown Mystic and a short run from I-95, Noank, Stonington, New London, and Naval Submarine Base New London. Free on-site parking directly outside the door.
Get driving directionsCall or Text
(860) 415-4909Hours
Open 24 Hours7 Days a Week
24/7 member access through our member app